5 Best Workout Apps for 2026 Tested & Reviewed

Look for an app whose level of guidance matches how confident you feel performing exercises on your own. Choosing the right workout app starts with knowing yourself—your goals, schedule, budget, and how much structure you actually enjoy. A good fit will feel realistic to stick with most days of the week, not just exciting for the first few workouts. We evaluated how well each app delivers its workouts, including the clarity of instructions and overall usability during training. Apps with high-quality videos, step-by-step guidance, and supportive does unimeal work cues (such as timers or modifications) performed better, particularly for beginners.

Best Workout App for Bodyweight Training: BetterMe

Your choice will ultimately depend on whether you think investing in a paid app will actually help you get closer to your goals and what you’re comfortable spending. Other things to consider are if you prefer live streaming or On demand workouts. However, with the update, Nike removed some of their training programs, which used to be a popular feature of the app. Instead, you now have the option to filter workouts by muscle group — abs and core, arms and shoulders, or glutes and legs, workout focus — endurance, mobility, strength, and yoga, and by equipment. Online workout programs make it easier than ever to find movement that fits your life, schedule, and preferences. Whether you’re looking for structured strength training, low-impact sculpting, or an uplifting group fitness vibe, there’s likely a platform on this list for you.

However, for strength workouts, Centr is an excellent option, especially as you can filter classes by the equipment you have at hand. If you enjoy the sessions and programs, you’ll find it easier to make them part of your routine and progress towards your targets. For instance, if you like intense, high-energy classes, then the Peloton app might suit you. The app can feel a little overwhelming at a first glance, but classes can be filtered by trainer, time, and the music you prefer to work out to. You can also add classes to your library, which lets you select classes you’ve taken before, or plan on taking in the future, at a glance.

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Designed by fitness coach Louise Green, this app specifically aims to be accessible to people of all weights and fitness levels. The app includes access to 480 different workouts and 14 different training programs. While a person must choose one training program at a time, they can add an unlimited number of on-demand workouts. The app states it is suitable for people of all fitness levels, and the company claims that it has a community of over 50 million users.

Best Workout App for Strength Training: Boostcamp

• One reviewer reported inconsistent production quality between programs – you might get a workout with great timers and audio cues, then try another that’s missing them.
• Whether you’re interested in getting stronger, improving your agility, or chilling out with some yoga or Pilates, the Nike Training Club app has you covered.
• You can create or join fitness groups, sync workouts with a partner, or challenge friends and family to friendly competitions.
• If your goal is to build a consistent routine with clear daily direction, SHRED offers a more structured, coaching-style experience.
• Charles Thorp is the Fitness and Reviews Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more.
• The most accurate nutrition tracking app with lab-verified food data and the ability to track up to 84 nutrients.

After downloading the app, you’ll get customized workout suggestions based on the results of a quick quiz. The right app can act as a virtual personal trainer or training partner to keep you motivated and accountable. For value, the team weighed all of these factors—features, coaching depth, workout quality, and flexibility—against the typical monthly subscription price. If you’re looking for more nutritional support, we suggest checking out our best meal delivery services for weight loss, or trying out Noom in combination with Reverse Health. We enjoyed that Reverse Health offered inclusive imagery for all body types, so the program felt supportive, according to Paige. “My only comment is that the pictures in the beginning while registering were clearly AI generated, and it would’ve been more encouraging to see real photos,” she said.

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Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you personalize your goals or even connect with a personal trainer to help you meet them. The best workout app for you covers the exercises you’re interested in doing at a level that’s accessible to you. Ideally, a good fitness app will support multiple levels of expertise so that as you get fitter and more comfortable, you can push yourself to the next level.

Three ways to train. One program that fits your life.

That being said, Paige liked that she didn’t feel anything about the app was pressuring or shame-inducing. From an accountability and workout‑quality standpoint, BetterMe performed well. The app offers challenges and group workouts you can join, but they are an extra up charge, according to Paige.

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This makes it valuable even without coaching, though the premium experience delivers significantly greater value. For anyone wanting intelligent workout tracking that goes beyond simple logging, Shred provides AI-powered coaching, expert programming, and comprehensive analytics at a fraction of personal training costs. The app uses algorithms to provide customized coaching programs for various goals, with workouts including trainer-led videos and detailed exercise tutorials.

APP USERS

In fact, it’s easier with a streaming subscription because you no longer need a DVD player and a TV. So when you’re traveling, or if you’d rather not go to the gym, fitness streaming services make it easier to work out at home. Upon signing up you’ll get a free trial for a week and then you have the choice of a few membership options to choose from.

Fitbod scored well in most categories, but the free trial is limited to three workouts, and we’d like to see more emphasis on progressive overload. The app will not reward progress until you have logged your previous sessions, which allows for both accountability and progressive overload. If you want something with a greater focus on traditional strength training, you may want to consider something like Boostcamp instead. While the pricing varies, the highest tier of Caliber starts at $200 per month, which is significantly more expensive than the average app. However, it offsets this with affordable group coaching and a free forever plan.

Our Thoughts on SHRED

Most of the programs and apps listed in this article include free trials so you can try them out for yourself before committing. Muscle Booster and Fitbod are both excellent for home training, as they adapt to whatever equipment you have available, including none at all. Yoga-Go is also a strong choice if you prefer low-impact movement, with sessions starting from just 7 minutes and no equipment required. For anyone looking to improve their relationship with food, build healthier eating patterns, lose weight sustainably, or simply gain awareness of their nutrition, Yazio provides friendly, effective guidance.

Nike Training Club – Good Free Workout App

The app displays pace and distance results in an easy-to-read graph so a person can track their performance. Other features include a period tracker, a step tracker, and regular fitness challenges. Yoga can be an effective full body workout for flexibility, strength, stamina, and balance, according to a small 2024 study. Whether yoga is part of your regular routine or you’re new to the practice, there’s something for you on the Glo app. Unique to Studio Bloom, the app teaches diaphragmatic breathing as the foundation of every exercise.

It’s a good start, but it is barely afloat next to shiny competitors brimming with personality in an ever-shifting online fitness … This expansion also seems to have come at the cost of maintaining and improving the app’s core functionality. Heart rate tracking and calorie counting features have become unreliable, and the app frequently defaults to offline mode without explanation. The lack of response to user complaints – even from long-time supporters of Chris Powell’s programs leaving (sometimes uncomfortably personal) pleas for assistance – makes us a little sad. When users can’t even get help with show-stopping bugs, that’s a pretty big warning sign about the level of support you can expect. That isn’t uncommon among fitness apps, but it does make it hard to tell what you’re getting into.

These virtual programs don’t typically query or include space for varying chronic mobility issues or chronic pain. In addition to mapping your routes, the app tracks your progress, offers challenges, and even shares your location with friends for safety. Designed by prenatal and postnatal exercise specialist Brooke Cates and taught by other experts, Studio Bloom classes help expecting and new parents perform workouts safely during and after pregnancy. You can browse the 250-plus workouts by body part, equipment needed, or desired class length (5 to 30 minutes) to get started.

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